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I need help with my grocery list......? i go to the gym 3 to 4 times a week, i drink a lot of water, but when it comes to food i can't seem to make the right healthy choice. i allow myself only $15 per day, at the grocery store so i won't spend any money on junk food. i still manage to cheat somehow. i need some advice: should i mix different entrees per week? (ei., chix, fish, or meat) does a person loss more weight by just eating the same foods everyday for a month or changing to different entrees every new day, better for weight loss? | | The best way to lose weight and keep it off is to eat several small meals a day and exercise. Crash diets are awful because you yoyo and end up with stretch marks and saggy skin. Best bet would be to go for a diabetic diet, it's healthy, prevent diabetes (provided you're overall healthy and it isn't very genetic) and you'll get to your base weight. So... breakfast is protein (eggs), starch (cereal/toast), fat (butter on toast), fruit/veg. and 1/2 glass of milk (on cereal or by itself). I'm sure if you google a diabetic diet you can find some recipes and more specifics. Don't worry about the amount of $$ you spend, just give yourself more variety. Don't beat yourself up for a slip every once and a while...if you have a good week diet wise, treat yourself to a big mac on fridays or something!! Good luck! | If I'm trying to lose weigh quick is skipping lunch a good thing? All I drink all day is water!! I love my water and for breakfast I'll have a nutrigrain bar, but I don't want lunch and then I'll have some grilled chix for dinner around 5 and nothing after.. Is that going to help me lose weight??? | drinking water is a very good thing and a nutrigrain bar in morning is a great healthy start to your day just as long as you drink pleanty of liquids and eat somthing skpping just lunch shouldent be a problem , differant things work for differant people try to keep your body on this scedule for a while and if you dont notice any changes try somthing differant.
best of luck! | Stay with wife if not happy? Here is the situation. I am 20, got married at 18, had son at 16. I love my son, i like my wife. My wife is a great person n I love the comfort of her around, but this will sound extremely selfish, i want a life again. I know half of yall are going to say that its my fault i had a guy and I have to do the right thing and stay married blablabla.... But I'm 20 and from the time i was 17 i watched all my friends do what they wanted, while i dropped out of high school and joined the army and then got deployed and spent 1 year in Iraq. I do want to be a parent and I love my son, but the only reason i stay with her is because of him...And i know that that's not a good reason. N I'm not lying either but I am one of those to nice guys who cant be mean, and i have tried to break up with her before and even get a divorce, but when she starts crying i eventually go back to her n save her from self destruct mode. She wants another guy and a family and us to settle down. But what i truly want is to be young while i still have some time. I want to go out n get drunk with friends n hook up with random chix n go on road trips and go places with friends, non judgmental friends. my wife n i go on vacation n trips to, but she hates it when i get drunk, she is one of those people who gets furious if u so much as look in the direction of another girl. She is kinda like that chick from the hangover, the complete ******! but a little less bitchy. and she didn't sleep with a bartender. Im not happy, im just lost and going with the flow, but i don't want to miss my life. I honestly feel like i'm watching my life speed away from me, I'm getting older and my life is already no fun. But all my friends see me at work and tell me about their weekends n i do nothing but go home n sit in my chair, listen to her complain about me being lazy, drink Jim beam, and dream about what i would do if i was single (that is honestly my home life 75% of the time) I feel like im just with her to protect her from being sad and because i don't want to do that to my son. But is me being happy worth my son growing up in a broken home? At first i thought u no maybe, just maybe i could handle being miserable. because this would be like a really good relationship for like a 40 year old. that's what i feel like, she always talks about how she is so glad we grew out of our partying years.... WTF no i haven't i just stopped cuz she wont let me... I thought that I could just handle it long enough for u no like 10 years at least then i wouldn't be miserable anymore... SOOO LOST!! what to do, and i don't really find her attractive anymore. she put on weight after our son, and never seemed to loose any of it and it spread. like it was like believable baby weight leftover then it spread to u no like the arms n legs n but... ALSO she keeps getting tattoo's, that i don't like whatsoever!! I keep telling her to stop getting them please and she keeps doing it anyways and just apologizes afterwords. like get my name, cover it up, get it again, get something on her foot, no longer be friends with the person she got it with, its crazy n it aggravates me. But I do love. But its a weird love, because when i think of things i wanna do in my life i think about doing them with my friends, when i think about sex i think about random hookups, when i think about flirting and joking and laughing i think about chix with completely different personalities, but when i think about like cuddling on a couch watching movies i think of her, but honestly just as easily think about a hot chick in a bikini. what to do what do to | You love her. You see her as your life partner. The feelings which you are experiencing right now, its just because you are married at 18 and not because you are married to her. She is right in her place.
She obviously will not accept you looking at other girls. She is your wife man!!
But in this situation what you need to do is make sure you does not say or do anything which hurts her because its actually your problem.
You two need to sit down together. Ask her to help you for what you are going through and tell her you are ready to take whatever actions are right in this case and go to the councellor. Tell her this is what you are feeling. Being young we both should enjoy life. Tell her when you will reach at the age of 40, we will repent later on that we did not enjoy the life fully. Tell her we need to go to a counsellor to let this phase pass happily. Tell her, even if she was married to any other guy, he would have felt the same as its boys nature.
But make sure you dont divorse just because of this reason as ultimately she is the one you see you entire life with.
Good luck | My ex told me after our break up that he slept with someone a week later? my ex boyfriend broke up with me about a week ago and on that week he ended up getting drunk and ended up having sex with this chix. so one day we hung out without me knowing it he told me what he did and how he realized he missed me and she was not even worth his time. iam really confused is this guy really like me still or is he being a real jerk. why does he still want to be around me if he called it quits
so confused need advice
pleaze no dumb comments this question is for mature people only. thanks all | | Get away from him now. He left you for her and then came back when he realized he was dumb. Eventually he will stray again. If he loved you he wouldn't have nailed some random chick so quickly and he wouldn't have left you in the first place. He has no respect for you, because if he did none of this would have happened. | Omg help!!!? ok, last night my bf, our friends emily and phil, and i all got totaly wasted. And last night all of us were haning out in the backyard, and being drunk i wanted to makeut with emily, but i guess she doesnt like makin out with chix or what ever, and my bf was smoking..so phil was there so after talking to my bf he told me that i could make out wih phil a little bit...so, i turn around and walk up to phil and start making out with him..like totally into it. and my bf said that he doesnt want me to do it anymore..so i told phil to go inside, and then i went it and we were making out again..really getting into it. Then my bf catches us..when he asked if i was making out with him..i said no. Remember i was totally drunk and i didnt know what i was doing..so me and phil started making out again on his bed this time he was feeling me up and starting to take off my clothes to have sex with me..now phil is my bf's best friend.. | | its variety only. enjoy. | GIRLS! is this true??? So I was remembering when I used to work at this this popular Liquor/Grocceries store and my buddy the older guy I'll call Bill used to work the register next to mine and we'd talk to each other between customers. Loved this job cause all the college chicks used to come in during the summer half dressed and already drunk. "Oh come on I'm a young guy like I'm not supposed to like that"???Anyway I was a shy guy, but noticed instead of getting in my line they'd get in his and flirt with him???I said one day "what the hell Bill? what do you got that I dont got? I got the looks and hieght and youth on you but why do all this chix flirt with you??? What he said made the most sense to me but I need to know, "Is that true"??? he said the young ones feel comfortable around me cause I'M OLD!!! You your a young wolf and there like this little rabbit ready to get pounced on,any minute and when they see me there like, "he's no threat what is he gonna do"???So in essence the feel comfortable around | | well that's kinda true... at least for me. i wouldnt flirt with the old guy but i would probably go to his lne because it would be safer and more comfortable. | Describe your perfect man/woman? Here's mine, for example:
FEMALE
Essentials:
Good sense of humour
Has a sense of spontaneous adventure
Not one of those over assertive b!tchy American chix
Is a bad girl (drinks/smokes/does it in changing rooms or public toilets)
Doesn't take things too seriously and blows stuff out of proportion
Is a non-spiteful, nice person
No hair where there shouldn't be
Likes decent films/music/books
Intelligent
Non-Essential:
Dark red hair (not gingery)
Shaved vag
Fairly tall
Not chubby, more toned
Interested in history/literature/good films (all the modern classics: Lord of the Rings, Shawshank, Atonement, Lovely Bones etc.)
I think that's it... I think... | 19/20, Male here.
Female:
Essentials:
Same Religion (Catholic).
Is a Virgin and waiting for marriage.
Is Smart, no dumb girls allowed.
Wants to have guys
Non-Essential:
Weight, Chubby or skinny I don't care (Though I favour chubbier girls because most are healthier)
Prefers to work while I stay at home and be a house husband
DOES NOT LIKE TWILIGHT. XD
And probably a few other things I can't think of. | Why do i just wanna? not get involved in a relationship, and just be alone and travel and meet chix in different countries and just drink all the time. | | cause its fun?? Your enjoying life which you should be doing. I think when you meet the right one your gonna change your mindset. | Dog vomiting problem? Okay. On Wednesday I took my dog to the vet because he had been vomitting and not eating or drinking well. They gave him some nausea pills and told us to feed him chicken and rice. So this is what we have been doing. He is eating his chix and rice and has been drinking more but for the last two days at 6 in the morning he gets up and vomits. I have talked to two different vets one says that it not a side of effect from the meds because of the large time period between giving him the meds and when he vomits. The same vet tells me to try feeding him later in the night like before I go to bed to see if that helps. While my regular vet (who recommended the other vet who initially saw my dog and gave us the meds b/c our regular vet was out that day) wants us to bring my pup in to take x-rays on his belly to see if he ate anything he shouldn't have, because now today he has thrown up and will not eat or drink again despite the nausea meds. UGH. Does anyone have any idea what could be wrong? | I work in a vet clinic, and the best advice I have is take your dog back to the vet and them do a blood panel. this will rule out many
symptoms that could cause vomiting. Sometimes dogs are allergic to certain ingredients in the food, if you have a allergy test done this will also rule out that. | How to go out with freinds? im in 9th grade
everyone, or well, most of my classmates get together on fridays, meet on ones house (with class chix too) and get alcohol. they drink, talk, i dunno. ive never been in on of those reunions, ive drank with my friends, when i invite them or when we are just together, also when they invite me to their homes. i am not the nerd guy no one likes, im friendly and funny, but i don't get invited to any of these parties, im a little shy when talking to women, but thats not of any matter, because if i went out i could get more confidence, but anyways, how do you guys plan out something on fridays, what can i do to go out more. | | answers.yahoo.com/question/index;… |
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